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Gut Health Guide
Ready to feel better from the inside out? Our free Gut Health Guide is packed with simple, evidence-based tips to support digestion, boost mood, and help you build a happier, healthier gut - without restriction or overwhelm.
Inside you'll find:
✓ Key gut-loving nutrients
✓ My top tips for a healthy gut microbiome
✓ Balanced plate ideas
✓ 30 plants a week checklist
✓ Easy meal & snack inspiration
"Lucy is so approachable, kind, encouraging and knowledgeable. She is able to break everything down into easy to action steps so as to not overwhelm me with information. I truly appreciate her expertise and care in helping me develop skills and practices that I now realise have been a major struggle all my life."
- Chris
"Lucy is an absolutely fantastic dietician and I love working with her. She takes the time to make sure I understand my health and this allows me to feel more empowered to change. She has helped me make small changes in my diet and lifestyle that are sustainable and celebrates every win along the way."
- EMMA
"Lucy has been incredibly helpful in assisting me with sustainable and realistic nutritional changes. Her holistic approach to nutrition is empowering and facilitates a global awareness to the factors influencing one's subconscious diet decision. I could not recommend Lucy enough!"
- AMY
